Abuse Survivors in Aikido Class

Many people who were physically and sexually abused as children come to study aikido as adults in order to gain a sense of safety and a feeling that they are in control of what happens to their bodies and their lives. Aikido can be extraordinarily beneficial for abuse survivors, but they need special conditions to benefit from aikido practice. There are special problems that abuse survivors bring to their practice, and there is special knowledge needed by instructors to enable survivors to practice safely and comfortably.


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