Famous Swordsmen of Japan: Toru Shirai (3)

Through the rentan no ho (abdominal training method) that he had recently discovered, Shirai took his first steps on the road to attainment of tenshin [understanding one’s own heaven-sent nature, a state of divine purity, characterized in part, it seems, by an empty mind and energized abdomen (hara).

Members please log in here to continue…



Already a member? Login below

Remember me (for 2 weeks)

Forgot Password

Not yet a member?

Click here to sign up as a free member and gain immediate access!